About Spinning

We tried a spinning class tonight. I've never been to one before. I thought it was a pretty good workout. But-I did not know that it was a high impact workout-whooo--that workout was made for a superior sports bra. We're talking 4 barbells; if you happen to know the barbell system. It also was a little harder on the knees than I anticipated. The funnest part of the class was the singing. In between telling us to tighten up the tension on the bikes, the instructor would take little breaks to turn down the music and tell us to shout out the words. Picture ten sweaty, out-of-breath spinners singing, "I...can't...get...no....SATISFACTION!!!" It was a trip. Then at the end of the end of the class, during the cool down, the instructor went through to ask everyone to name something they love. P&AF said, "Turkey Tom." This confused a majority of the class.